This Crazy Life

My oldest is graduating high school.  In between trips, horse shows, work, prom and normal everyday life.  We are also planning a graduation party and getting ready for graduation.  I am stressed out, on overdrive, overwhelmed and over it.  My brain is overflowing with ideas and things I both need and want to do.  I have big goals and dreams and want to start.  And then I end up shutting down because there is just too much.  I don’t know where to focus or where to start.  My diet is horrible.  My exercise routine is non-existent.  Some days I’m getting 3 hours of sleep.  Other days I get 11.  If I could stay up all night and work for hours on end I still don’t think I would accomplish anything.  And then I just scheduled a consult for a breast reduction.  Something I’ve wanted for years.  But do I need to do it now?  Sure, why not.  What else would I do in my free time.  Ugh.  What do you do when you are like this.  Instead of working or accomplishing things I’m writing a blog post.  But in my defense it is on my schedule every Tuesday to write to publish a blog post.  Some weeks it gets done, some weeks it doesn’t.  Just like everything else in my life.  But back to the question.  What do you do when you are like this?  What strategies work best?  How do you stay focused to get things done?  How do you function.  Tips, Tricks, Drugs?